The Emotional Discomfort Gauge (EDG)
Use this tool to create better reactions that are more appropriate and beneficial to you. Use it to retrain your brain to have a healthier understanding of difficult emotions.
Get yours FREE here.
A. Miller - Mother
My nine year old son was overreacting to even the smallest stressors. I used the EDG tool to help him visualize how his reactions were bigger than they needed to be. I now use it as a reminder when he lets his emotions get out of control.
Chris T. - Pharmacy Student
The thought of having an emotional discomfort gauge can really be a life changer for this can help us to measure the level of discomfort so our brain can respond appropriately in accordance to what we really feel and how it cannot fireback negativity.
Renata P. - Business Owner
It really re-teaches my brain. I see how I stopped attaching extreme meaning to every uncomfortable feeling. I am dealing with them on a more appropriate level. No more freaking out over small stuff, or fixable problems.
