How to Confidently Grow Into Adulthood

Do you ever get frustrated by something outside of your control?
 
Do you ever get scared because you can't imagine how things will ever be okay again?
 
Are your feelings sometimes just more than you can handle?
 
If so, you are not alone. Everyone experiences this at...
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I can't

I can't... just the sound of it feels defeating. Is it all bad though? Do you ever use 'I Can't' as a catalyst for growth?
 
I can't is one of my favorite tools. Why? Because it is a shortcut, the fastest path to change and growth.
 
Usually, we hear things like, "If you think you...
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How To Confidently Be Alone With Your Thoughts

Worries: "What if's" that pile up and overwhelm us.
 
Fears: The worst case scenarios playing on repeat as you live through the outcomes in your mind again and again.
 
Pain: Haunted by past ghosts, past traumas that keep us stuck and from moving forward confidently.
 
It is...
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The Wisdom of An Artist... Bob Marley

Are you in control?

Look back over all of the worst, most stressful moments in your life...

How in control were you?

If you had all the time in the world to have prepared could you really have controlled much?

Not usually.

Usually, in fact, these moments teach you more than you knew going into...

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August is National Happiness Happens Month!

2020 august happiness holiday Aug 10, 2020

August is National Happiness Happens Month!

Sometimes these national holidays are just silly, others are fun but this one is important.

To me, this month is a reminder that happiness happens.

Not everyday.
Not all the time.
We do not live in constant state of happiness.
But, we are not supposed to....

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Make Your Obstacles Cherished Gifts

Tell us about a mountain you have climbed and now live life on the other side of that obstacle.
 
Share you life wins! We want to celebrate with you.
 
All of us mountain climbers know the journey and appreciate the ones who've gone before us.
 
A mountain is a mountain and...
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Adulting is Hard!

When do we feel "grown up"? Are you grown up?
 
Not only regarding our age and our wisdom, but #GrowUpAlready! is about growing up our thought processes and our choices. Grow up as an emotionally intelligent person.
 
We all have areas of our lives we feel like we are experts,...
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What Does Your Future Have In Store?

So much in our society is changing right now. Things will be changed forever in many ways when this is over.
 
Our education system, along with many other areas, needed brought up to date because they were stuck in a different era. This epidemic is shaking up the old and allowing a space...
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How Questions Can Change Your Life!

How much do you think you control your choices each day?
 
If you're like many of us you just live from moment to moment without giving control very much thought.
 
Or maybe your like the rest of us who live in control of everything... only we control it because that is just what...
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How strong is your foundation?

You were meant to be a great construction too... How strong is your foundation?
 
What is your foundation? How do you strengthen it?
 
Your foundation is your mind. It is your greatest asset and the only consistent building block you have that everything in your life filters...
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