Are Your Frustrations Self-Imposed?

Did you know adults still throw fits? They do!
They look a little different from the toddler who throws his whole body on the ground screaming and kicking but they are very much the same kind of thing.
We excuse toddlers for loosing it when things get out of their control...
Continue Reading...

How To Set Goals That You Can Easily Win

How much of your life do you spend beating yourself up for not being good enough in every area of your life?

For me, it was WAY too many years.

Eventually I learned that we are not supposed to be perfect in every area and that simply by expecting myself to better than I am was setting me up for...

Continue Reading...

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.